In these classes you will learn:
- A basic hand reflexology protocol that is easy to learn and use in today’s trying times. You can use this session on children, adults, the elderly.
- A hand workout to use when a person complains of sinus and respiratory issues.
- When stressed, many people experience shoulder, joint, and arm discomfort. This process stimulates stress release and pain reduction.
- When spinal, hip joint, and leg issues surface, this class helps with pain relief.
Whether you work on your own hands or those of someone else, the session will be effective. There is ample time for questions and answers. Students leave each class feeling relaxed, energized, and more positive than when they came in.
Class will be taught by Thurman Greco. She has been teaching reflexology, canine massage therapy, reiki, business development, and meditation for many years.
Series of five classes on Tuesdays: January 19th, January 26th, February 2nd, February 9th, and February 16th. 6:30pm for one and a half hours
Call, Email or Text us so that we can get the handouts to you:
Call or Text: 845-679-6405
The Friends of the Library is sponsoring the series. The series of all five classes will cost a total of $25. You can use the link to pay with a credit card, mail a check, or pay with cash. (If you are financially unable to pay, please contact the library. We will make sure that you are able to attend.)