Yoga classes will be at the West Hurley Firehouse.
(24 Wall Street, West Hurley)
Kathy Carey is the instructor.

The practice includes Asana (yoga postures), Pranayama (yoga breathing), and is also infused with some elements of Tai Chi and QiGong. We work with the connection between the mind, breath and body, giving the class a meditative flow.
Class concludes with Shavasana (relaxation) and meditation

Most Tuesdays from 1:15pm to 2:15pm
(Check the calendar for availability)
Spaces Available
Call 845-679-6405 for Questions. No registration necessary.