Yoga classes will be at the West Hurley Firehouse.
(24 Wall Street, West Hurley)
Kathy Carey is the instructor.

The practice includes Asana (yoga postures), Pranayama (yoga breathing), and is also infused with some elements of Tai Chi and QiGong. We work with the connection between the mind, breath and body, giving the class a meditative flow.
Class concludes with Shavasana (relaxation) and meditation

Tuesdays from 1:15pm to 2:15pm
October 1, 8, 15, 22 and 29
Spaces Available
Call 845-679-6405 or Stop by to register